This will be a class on Self Care techniques for Art Educators. Explicit details will be given for how to use the strategies: Breathwork to aid stress relief, Morning Meditations and Affirmations, How to create a dynamic classroom to aid your work as the “Coaching Teacher”, Communication Skills, How to de-escalate an emotional crisis, Classroom Arrangement for Classroom Management, Self-Massage to Aid Stress Relief. Art-Journaling for Stress Relief